{"id":476,"date":"2023-07-28T07:39:39","date_gmt":"2023-07-28T10:39:39","guid":{"rendered":"https:\/\/wearedancingsounds.com\/?p=476"},"modified":"2023-07-28T09:08:47","modified_gmt":"2023-07-28T12:08:47","slug":"titulo-cualquiera","status":"publish","type":"post","link":"https:\/\/wearedancingsounds.com\/index.php\/2023\/07\/28\/titulo-cualquiera\/","title":{"rendered":"Body Deep Listening"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"476\" class=\"elementor elementor-476\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44ec549 e-flex e-con-boxed e-con e-parent\" data-id=\"44ec549\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df810b8 elementor-widget elementor-widget-heading\" data-id=\"df810b8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><font color=\"#000000\" face=\"-apple-system, system-ui, Segoe UI, Roboto, Helvetica, Arial, sans-serif\"><span style=\"font-size: 14px;font-weight: 400\">Let's try this exercise together! ~<\/span><\/font><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-affeadf elementor-widget elementor-widget-text-editor\" data-id=\"affeadf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #000000; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; font-size: 14px;\">How do we know what the body wants to express now? \ud83e\udd20<\/span><br style=\"color: #000000; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; font-size: 14px;\" \/><br style=\"color: #000000; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; font-size: 14px;\" \/><br style=\"color: #000000; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; font-size: 14px;\" \/><span style=\"color: #000000; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; font-size: 14px;\">\u261d\ufe0fNotice the position you are in at the moment.<\/span><br style=\"color: #000000; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; font-size: 14px;\" \/><br style=\"color: #000000; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; font-size: 14px;\" \/><span style=\"color: #000000; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; font-size: 14px;\">\u270c\ufe0fTake a breath in and connect with your 5 senses one by one with every inhale.\u00a0<\/span><br style=\"color: #000000; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; font-size: 14px;\" \/><br style=\"color: #000000; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; font-size: 14px;\" \/><span style=\"color: #000000; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; font-size: 14px;\">\ud83e\udd1fAfter senses, let yourself during the exhalation to move in any direction that the body intends (without thinking) as long as you&#8217;re breathing out. Follow the movement and impulses intuitivly arising.<\/span><br style=\"color: #000000; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; font-size: 14px;\" \/><br style=\"color: #000000; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; font-size: 14px;\" \/><span style=\"color: #000000; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; font-size: 14px;\">\u267e\ufe0f Repeat this as much as you need, you can put some music and play with it \ud83c\udfb5 finding your own path, with\u00a0 what works for you. Let yourself freeing the breath and movements to get into the next action ~<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e33d2c elementor-widget elementor-widget-image\" data-id=\"9e33d2c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/wearedancingsounds.com\/wp-content\/uploads\/2023\/07\/IMG_7422-1024x683.jpg\" class=\"attachment-large size-large wp-image-67\" alt=\"\" srcset=\"https:\/\/wearedancingsounds.com\/wp-content\/uploads\/2023\/07\/IMG_7422-1024x683.jpg 1024w, https:\/\/wearedancingsounds.com\/wp-content\/uploads\/2023\/07\/IMG_7422-300x200.jpg 300w, https:\/\/wearedancingsounds.com\/wp-content\/uploads\/2023\/07\/IMG_7422-768x512.jpg 768w, https:\/\/wearedancingsounds.com\/wp-content\/uploads\/2023\/07\/IMG_7422-1536x1024.jpg 1536w, https:\/\/wearedancingsounds.com\/wp-content\/uploads\/2023\/07\/IMG_7422-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Let&#8217;s try this exercise together! ~ How do we know what the body wants to express now? \ud83e\udd20\u261d\ufe0fNotice the position you are in at the moment.\u270c\ufe0fTake a breath in and connect with your 5 senses one by one with every inhale.\u00a0\ud83e\udd1fAfter senses, let yourself during the exhalation to move in any direction that the body [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":67,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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