Free form movement

What is a creative dance Session?

It’s a dance session that is carefully tailored to embody and habitat ourselves.
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Tuning in your unique body process, with a respectful and gentle invitation to movement.
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From a nonjudgmental and compassionate standing point, we witness, accept and interact with the resources and possibilities of the now.
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From there, with the support of the rhythms of the music and guided facilitation, we create together the space for experiencing transformation, building up the momentum, & allowing the authentic expressions of our creative body to emerge.