Free form movement

What is a creative dance Session?

It’s a dance session that is carefully tailored to embody and habitat ourselves.

Tuning in your unique body process, with a respectful and gentle invitation to movement.

From a nonjudgmental and compassionate standing point, we witness, accept and interact with the resources and possibilities of the now.

From there, with the support of the rhythms of the music and guided facilitation, we create together the space for experiencing transformation, building up the momentum, & allowing the authentic expressions of our creative body to emerge.

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